The present moment is significant, not as the bridge between past and future, but by reason of its contents, which can fill our emptiness and become ours, if we are capable of receiving them
All of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today.
You had better live your best and act your best and think your best today; for today is the sure preparation for tomorrow and all the other tomorrows that follow.
He growled at morning, noon, and night, And trouble sought to borrow; Although today the sky was bright, He knew t'would storm tomorrow; A thought of joy he could not stand, And struggled to resist it; Though sunshine dappled all the land This sorry pessimist it.
There is one thing we can do, and the happiest people are those who do it to the limit of their ability. We can be completely present. We can be all here. We can ... give all our attention to the opportunity before us.
The more I give myself permission to live in the moment and enjoy it without feeling guilty or judgmental about any other time, the better I feel about the quality of my work.
Having spent the better part of my life trying either to relive the past or experience the future before it arrives, I have come to believe that in between these two extremes is peace.
I am in the present. I cannot know what tomorrow will bring forth. I can know only what the truth is for me today. That is what I am called upon to serve.
Yesterday is but a dream, tomorrow is only a vision. But today, well lived, makes every yesterday a dream of happiness, and every tomorrow a vision of hope. Look well, therefore, to this day, for it is life, the very life of life.
It is not the weight of the future or the past that is pressing upon you, but ever that of the present alone. Even this burden, too, can be lessened if you confine it strictly to its own limits.
We can easily manage if we will only take, each day, the burden appointed to it. But the load will be too heavy for us if we carry yesterday's burden over again today, and then add the burden of the morrow before we are required to bear it.
The only living life is in the past and future-the present is an interlude- strange interlude in which we call on past and future to bear witness that we are living.
The past cannot be regained, although we can learn from it; the future is not yet ours even though we must plan for it. ... Time is now. We have only today.
Look not mournfully into the past, it comes not back again. Wisely improve the present, it is thine. Go forth to meet the shadowy future without fear and with a manly heart.
The present time is seldom able to fill desire or imagination with immediate enjoyment, and we are forced to supply its deficiencies by recollection or anticipation.
Be satisfied, and pleased with what thou art, Act cheerfully and well thy allotted part; Enjoy the present hour, be thankful for the past, And neither fear, nor wish, the approaches of the last.
The secret of health for both mind and body is not to mourn for the past, not to worry about the future, nor to anticipate troubles, but to live the present moment wisely and earnestly.
I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.
Through loyalty to the past, our mind refuses to realize that tomorrow's joy is possible only if today's makes way for it; that each wave owes the beauty of its line only to the withdrawal of the preceding one.
I have everything I need to enjoy my here and now-unless I am letting my consciousness be dominated by demands and expectations based on the dead past or the imagined future.
In order to be utterly happy, the only thing necessary is to refrain from comparing this moment with other moments in the past, which I often did not fully enjoy because I was comparing them with other moments of the future.
Do not manage as if you had ten thousand years before you. Look you, death stands at your elbow; make the most of your minute, and be good for something while it is in your power.
We cannot put off living until we are ready. The most salient characteristic of life is its coerciveness: it is always urgent, "here and now," without any possible postponement. Life is fired at us point-blank.
The greater part of our lives is spent in dreaming over the morrow, and when it comes, it, too, is consumed in the anticipation of a brighter morrow, and so the cheat is prolonged, even to the grave.
Men spend their lives in anticipation, in determining to be vastly happy at some period when they have time. But the present time has one advantage over every other-it is our own.... We may lay in a stock of pleasures, as we would lay in a stock of wine; but if we defer the tasting of them too long, we shall find that both are soured by age.
The habit of looking into the future and thinking that the whole meaning of the present lies in what it will bring forth is a pernicious one. There can be no value in the whole unless there is value in the parts.
Do today's duty, fight today's temptation; do not weaken and distract yourself by looking forward to things you cannot see, and could not understand if you saw them.
Live for today. Multitudes of people have failed to live for today. ... What they have had within their grasp today they have missed entirely, because only the future has intrigued them.