Fortify yourself with a flock of friends! You can select them at random, write to one, dine with one, visit one, or take your problems to one. There is always at least one who will understand, inspire, and give you the lift you may need at the time.
As soon as you open your eyes in the morning, you can square away for a happy and successful day. It's the mood and the purpose at the inception of each day that are the important facts in charting your course for the day. We can always square away for a fresh start, no matter what the past has been.
If we would keep filling our minds with the picture of happy things ahead, many worries and anxieties, and perhaps ill health, would naturally melt away.... Always expect the best. Then if you have to hurdle a few tough problems, you will have generated the strength and courage to do so.